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The Art of Living Fit + Well

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Start Date: August 6, 2016
End Date: August 6, 2016
Time: 10:00 am to 3:00 pm

Location: 551 S Tryon St, Charlotte, NC 28202

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Description

By learning to balance what you eat, how you exercise and how you nurture yourself, you’re providing a lesson that will serve you and your family well for a lifetime and the Gantt Center wants to do our part to help support you. We invite you to join us for the Gantt Center’s Art of Living Fit + Well on Saturday, August 6, 2016, from 10:00 AM – 3:00 PM. This event is a full day celebration designed as an intergenerational program that will engage, inform, inspire and promote the joy of living fit and well for the body, mind and spirit through a series of events:

  • Healthy eating cooking demonstrations
  • Interactive dance classes
  • Fitness & wellness expert advice
  • Workshops & classes including Zumba and yoga
  • Games and contests for the family

This is a FREE, highly interactive event – children, youth, adults and seniors are invited to participate. Register for free today

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